My mission is to help you find the products that work for your particular body type. I believe that when you find the product that works best for you, you will never be in a situation where you need to purchase a new product. I will review several supplements products on this page, but I am not responsible for any injuries or problems that you might have. You should always talk to a physician before starting any new supplement or muscle building regimen. If you are an active person, and you are not sure which supplements you should take for muscle building, I recommend that you use our muscle building review. Please, don't buy this if you are trying to lose weight. This product can cause serious injury and even death. There are many types of vitamin and mineral supplements for bodybuilding. Most of the supplements come in a capsule form, with many different nutrients. I am just going to list the vitamins and minerals that we think are safe for bodybuilders. Vitamin A This is an important vitamin that has anti-aging properties. Vitamin A can be found in the following supplements: Calcium This vitamin has been used for more than 3,000 years for its ability to protect skin from sun damage.